Healthy Eating

Resources and Favorite Things

A lot of learning, trial and error has gone down to figure out what's actually a healthy diet. Below you'll find what I've discovered to get my results.

Healthy Eating Guides

33 healthy real foods I avoided to lose 45 pounds

Quit Sugar: Best foods to eat (to avoid going nuts)

Keto diet food list: lose weight QUICK

Popular Recipe Lists

15 Grab-n-Go Keto Breakfast Recipes: Guilt-Free

20 Keto meal prep ideas for starting intermittent fasting

20 Keto brunch recipes for you and your bougie pals

From the Shop

16:8

4-Week Keto Intermittent Fasting Meal Plan

20:4

4-Week Keto Intermittent Fasting Meal Plan

OMAD

4-Week Keto Intermittent Fasting Meal Plan

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Keto Intermittent Fasting For Weight Loss Bundle

Printables

Meal & Grocery Planners, Food Journals Printables

Designed by a geek inspired by the chic...

Explore the Shop

Printable planners, planner inserts, journals, and workbooks designed by a geek that decided she wanted chic-inspired printables so she made some.

Shop My Favorites

Good Places to Shop & Save

My favorite places to find and save on quality, healthy foods online.

Thrive Market

Affordable, quality pantry keto, paleo, low carb, and carnivore goods. They also have their Price Guarantee Program, which comes in handy.

Fatworks

Real, nutrient-dense animal fats for frying, baking, sauteeing, cooking, and fat-fortifying foods. The animals are pasture-raised, non-GMO, and without antibiotics or hormones.

FarmFoods

Pasture-raised pork, pasture-raised chicken, grass-fed and grass-finished beef, and wild-caught seafood from farmers that sustainably raise their animals.

Kiss My Keto

Kiss My Keto is a brand typically sold in stores, but the website does carry their foods cheaper sometimes. If you’re a fan of this brand, check the site before buying offline.

Ibotta

Save money where you shop and get cash back with Ibotta.

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How I Ditched whack tips to Actually Lose Weight

After YEARS of TRYING to lose weight, this is what finally helped me drop the lbs

Learn Lifestyle Tips for Healthier Living and Easier Weight Loss

Weight loss is more than diet and exercise. Include these lifestyle tips to boost results.

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