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Welcome to GeekyTricee!

I'm so glad you found my blog where I help women struggling to lose weight with raggedy weight loss tips ditch 'em for methods that not only work, but also nourish and heal.

How to Actually Lose Weight

I’m here to help you achieve your weight loss goals 24/7 with actionable articles, a weight loss course, and printables.

You can learn more about me here on my About Me page.

Remember to subscribe to the GeekyTricee email list to get a free meal plan for quick weight loss with keto intermittent fasting. And I don’t do spam.

Follow me on Pinterest for health and wellness inspiration daily. Subscribe to me on YouTube where I’m starting to share weekly vlogs of tips, tricks, meals, exercises, and my own weight loss journey. And follow me on Instagram for daily tips, tricks, and healthy motivation.

I’ll be restarting my wellness and weight loss journey soon here in 2022. I experimented with a “body positivity” inspired lifestyle free of food rules and restrictions. The results are… interesting. Subscribe if you’re interested.

If you have any questions, you can contact me here.

What are you interested in Learning today?

How to Lose Weight (especially if you've tried "everything")

I have lost a total of 75 lbs with real foods after trying and failing with all types of diets and tips. How I Lost 45 lbs in 4 Months with Effortless Intermittent Fasting is my most popular post sharing the details.

More Resources:

Weight Loss Transformation Journal | Keto Intermittent Fasting for Weight Loss Bundle

How to Eat for Healthier, Quicker Weight Loss

I was shocked by my results, to say the least. I went from feeling hungry all the time and eating 6 times a day to “accidentally” intermittent fasting. Naturally eating 1 to 2 meals a day. This is where the magic happens.

More Resources:

Keto Intermittent Fasting for Weight Loss Bundle | Meal Planning Printables

How to Live Healthier for Easier Weight Loss

What also improved weight loss results after trying “everything” was making lifestyle changes that helped me upgrade my mindset, manage stress that can derail weight loss, set up healthy routines, and get organized.

More Resources:

Fitness Journals | Planners | Habit Trackers | Journals

How to Intermittent Fast for Weight Loss

Intermittent fasting is a great, free tool for not only weight loss, but also for things like anti-aging, healing, detox, better digestion, and overall wellness. These articles share how I made intermittent fasting easy to do.

How to do the Keto Diet for Weight Loss

There are several ways to do the keto diet, but not all ways are best for weight loss. Some foods named keto-friendly actually increase cravings, increase appetite, and trigger overeating. Here’s what I discovered to improve results.

How to Get Organized for Weight Loss

Having a solid routine and being organized helps use less will power, can improve discipline and consistency, and will help you make healthy decisions throughout the day.

More Resources:

Weekly Planner | Monthly Planner

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Get access to my FREE Quick Weight Loss & Keto IF Printable & Guide Bundle

How I Ditched whack tips to Actually Lose Weight

After YEARS of TRYING to lose weight, this is what finally helped me drop the lbs

Learn How to Eat for Better Weight Loss

You’re likely eating a diet making it HARD to lose weight. Here’s what I discovered.

Learn Lifestyle Tips for Better Weight Loss

Weight loss is more than diet and exercise. Include these lifestyle tips to boost results.

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