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How to shave your face for women: A step-by-step guide
Do you really know how to shave your face, for women? Like, are they using shaving cream? Do they use the same type of razor they use on their legs? Don’t they have thick facial hair now? And is there a proper or best way? The purpose of this blog is to answer these burning dermaplane and face shaving questions and then some in this step-by-step guide on how to safely and effectively shave your face. Some of the links in this post are ‘affiliate links.’ Benefits of shaving your face (at-home Dermaplane) Removes dead skin cells Improves the appearance of your pores (or at least makes them look smaller) …
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How to lose weight naturally for super BUSY women
Yes. You can lose weight naturally quickly and without unhealthy measures. This post is all about establishing healthy, natural living habits that work for us humans. We all want to be healthy and fit, but sometimes it can seem like an impossible task. That’s why I’m here today to show you how easy it is to lose weight naturally and drop pounds quickly with these simple tips! 1. Eat more meat and less junk food Testimonials have shown that a diet rich in nutrient-dense animal proteins and fats helps facilitate weight loss and is one of the most effective ways to lose weight naturally and optimize health. (1) Animal proteins…
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Summer dinner recipes that come to impress: 50+ Keto & low-carb friendly goodies
It’s that time to enjoy summer dinner recipes. The sun is shining, kids are out of school and we’re all looking forward to summer break. Summer also means BBQs with friends and family, but what about dinner? It can be difficult cooking a keto-friendly or low-carb meal for everyone at once when you’re in charge of the menu. That’s why I put together this list of 52 keto-friendly and low-carb recipes for summer dinner recipes! There are lots to choose from. So get ready to impress your guests on those warm summer nights with these delicious dishes! Some of the links in this post are ‘affiliate links.’ Related: Keto Summer…
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5 Best kettlebell exercises for women who want to build (or keep) their curves
A lot of people want to lose weight, but not everyone wants to lose curves. In this blog post you’ll find exercises that will help you build some curves and get a more hourglass figure. When I lost weight, my butt got flat and my hips lost their width. What I did to thicken up my butt, legs, and hips was work on my lower body three days a week and on Saturdays. This is a list of kettlebell exercises I work with to build my curves. Kettlebell Deadlift Kettlebell deadlift is one of the most effective kettlebell exercises for women. This kettlebell workout helps in toning your upper and…
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Portable steam sauna review: Do your sauna sess at home
Yes, a portable steam sauna review. There are several health benefits to sitting in a steam sauna we’re not talking about enough around here. When I found out that I can purchase one for the house, I got right on it. Sitting in a steam sauna at home after my workout is a nice treat that makes me feel pampered, more relaxed, and productive throughout my day, and comes with lots of health benefits. I’ve been using one for a few months now and really enjoy it. I made sure not to purchase the cheapest sauna so I don’t get something that’ll break down and I didn’t spend on the…
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Dark spots and bumpy forehead: 5 skincare products that actually worked + Routine
Hi. My name is Latrice. I’m 30-something years old. And I am new-ish to skincare routines. Up until a year ago, my skincare routine mostly consisted of shower water, bar soap, and body lotion on most days. Sometimes I’d try toner and an actual moisturizer on a regular basis, but would fall off of the discipline. Looking to finally take proper care of my skin, I set out to establish a skincare routine that actually addressed my skin’s needs as well as the things I wanted to fix. After weeks of casual research, and an appointment with my doctor, I put together a routine and found products to start working…
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How to shave your face for women: A step-by-step guide
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10 Keto Drinks (Besides Water) for the Best Weight Loss
Over the years, I’ve learned a lot about the keto diet including what keto drinks besides water exist to quench my thirst. I’ve also come up with drink blends and mixes that help boost health, wellness, and weight loss. Not all keto-friendly drinks are good for weight loss, health and wellness. They might be able to hold you over, but can be counterproductive, trigger cravings, and increase appetite. The best way to approach your keto drink journey is by reading labels, being truly aware of what you’re drinking, and telling yourself the truth if a keto drink turns out to be too good to be truly good for your health.…
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How to lose weight quickly: 4 Expert Tips to Quick Weight Loss
The quest to lose weight quickly often seems like an unhealthy one of radical and damaging measures. Dropping calories super low, ignoring your strong hunger to skip meals, doing toxic amounts of exercise, drinking laxative teas that promise to slim us overnight… All things that might work, but kick your ass and potentially ruin your health on the way. Welp, girl. There’s a better way. A WAY BETTER way that ACTUALLY WORKS. Not only will working these 4 tips get the weight moving quickly, but they’ll help you return your body to the habits that kept our human bodies healthy and slim for tens of thousands of years. Let’s get…
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Drinking black coffee for weight loss? Intermittent fasting?
Are you drinking black coffee as part of your weight loss or intermittent fasting plan too? Someone once said to me, “I know how important your hot bean water is in the morning.” After processing the initial shock of having one of my favorite beverages disrespected by such a description, I held my head up high and answered… “You damn right…” I LOVE coffee. Black coffee. My favorites are good, strong, dark roasts that put hair on your chest as my grandma used to say. It’s that kick-back coffee. My mom calls it “mud.” lol Plus drinking black coffee for weight loss as part of my intermittent fasting plan has…
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How to get back on track after falling completely off the weight-loss wagon
The weight loss goals have gotten away from us and we’ve decided to get back on track… Sometimes I wish I was a Sim and someone could just speed me through my weight loss journey and put me back at normal speed in 90 days or so when I’ve achieved my goals. That way, we won’t need to get back on track. We’ll be moving too fast to get off of it. Anyways… Weight loss. Tricky stuff when we let it be. Actually, many of us are good at losing weight and have done so several times. It’s the “keeping it off part” that’s tricky. I would know. After losing…
