GeekyTricee

How to simply lose 100 pounds with a simple and easy diet. These are 6 steps to simply lose 100 pounds without exercise for women. Weight loss tips for obese women that have over 100 pounds to lose.  Read more…

Lose that weight hella fast in a week. These 5 simple steps is the fastest and simplest way to lose weight in 5 days with no exercise. What’s the fastest way to lose weight in a week? Check out these 5 steps to fast weight loss that helped me lose 6 pounds in only 5 days.  Read more…

When I first started eating keto years ago, there weren’t many keto-friendly flour mixes so I usually made my keto pancakes with coconut flour, eggs, liquid stevia, pink salt, and coconut milk. And they tasted like coconut flour pancakes, know what I’m sayin’? Now there are keto and paleo friendly pancake and waffle mixes that […] Read more…

These 3 best foods for weight loss have helped with fat burning, weightloss, and eating low carb. They’ve helped the most when trying to lose weight. These weight loss foods have helped stop and curb sugar cravings and create natural appetite control for losing weight. They’re likely not your typical weight loss foods, but these are the foods I ate to achieve my 75-lbs weight loss transformation.  Read more…

Sometimes Thanksgiving and Christmas are a little too close for me. Especially with New Years Eve being right after. I walk into Thanksgiving, party through my birthday (Christmas season baby in the house!), enjoy Christmas, and then roll my stuffed behind out of New Years Eve. People say it’s the renewal of the first of […] Read more…

  Whenever I get busy, or life gets bumpy, my self-care and healthy habits are the first I sacrifice for more time to do what I’ve deemed “more important.” I’ll skip meal prep on the weekends if I’ve had a busy weekend. If I’ve got a tight deadline, I’ll skip my mindset work and morning […] Read more…

I’ve got my self-care routine on lock. I used to STRUGGLE to maintain a self-care routine. Then I gave these tips a try and it improved my discipline and consistency big time. Below is what I did to finally put together a self-care routine of healthy habits that I’m actually sticking too and getting good […] Read more…

Working in an office for 8 to 9 hours a day, I’ve come to really appreciate my mid-morning walks. They allow me to get under the sun, breath outside air, break up my sedentary work-day, and think alone. The biggest benefit I’ve noticed, however, is how much it has helped me be positive, uplifted, and better […] Read more…

These are some of my favorite Audibles that have helped me so far on this level up transformation journey I’ve decided to embark on. My challenges have been with getting out of my own way and realizing my own power. If you are also on a level up transformation journey or considering seriously getting started, […] Read more…

“Transform your life” sounds like such a huge task doesn’t it? But with some good old decision making, goal setting, and planning, transforming your life can be broken down into a very doable project, or few. And you can keep track of your transformation goals in a planner. Below I detail how to transform your […] Read more…

  My blog traffic used to struggle because I didn’t put in the work. Well, unless we can count research, taking notes, planning, and re-planning as work. Implementing these four strategies not only improved my numbers, but they also helped me get focused enough to quit thinking I needed more research and a “better” plan. […] Read more…

June is the first month I’m working strategically to do my own thing and turn this blog into a business. I’ve learned to turn a blog into a business, it takes a much different strategy than blogging for a hobby or “just cause.” It takes a well thought out strategy to make the business successful […] Read more…