Live Healthy, Get Healthy, Lose Weight

Learn how to design a healthy lifestyle that makes weight loss easier, self-care consistent, and solid wellness a norm.

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Choose Your Wellness Exploration

How I Ditched whack tips to Actually Lose Weight

After YEARS of TRYING to lose weight, this is what finally helped me drop the lbs

Learn How to Eat for Better Weight Loss

You’re likely eating a diet making it HARD to lose weight. Here’s what I discovered.

Learn Lifestyle Tips for Better Weight Loss

Weight loss is more than diet and exercise. Include these lifestyle tips to boost results.

A Weight Loss Bundle created by a woman That Tried "everything"

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This bundle is full of action steps, meal plans, recipes, routines, and lifestyle tips I used to lose 75 lbs after trying to lose weight for a decade on whack weight loss tips. Stop trying what doesn’t work.


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Welcome, I'm Latricia!

It is my mission to help women achieve their health, wellness, and fitness goals by sharing my own journey and results. 

After learning the truth about weight loss, healthy eating, and how the human body actually gains weight, I realized a lot of what we’ve been told to do is actually counterproductive. 

Tired of the madness, I started sharing my journey and what I was learning to hopefully save the next person. 

Currently, I tested out a more “body positivity” lifestyle. It’s been interesting to say the least. Stay tuned for the results.

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Wellness, food, beauty, and lifestyle inspiration.


A wellness, lifestyle, and growth journey.


Daily healthy living and living well tips.


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Get access to my FREE Quick Weight Loss & Keto IF Printable & Guide Bundle