Reading List
Browse My Bookshelf
These titles have helped me live healthier, achieve my weight loss goals, focus on my wellness, make better choices, update my mindset, and design a healthy lifestyle. I hope you find a title (or few).
Books on diet, food, food industry, debunking common misconceptions.
Books that debunk common health, wellness, and weight loss knowledge.
Books on weight loss and how the body loses weight.
Books on healthy habits, discipline, and will power.
Tools I use to read and find more books.
Audible Plus
A great way to read way more books. And I’m loving the new membership-included free books and podcasts.
Kindle Unlimited
Kindle Unlimited has so many titles available for free with the monthly membership. Great for book skimmers.
Amazon Prime
I still like my books physical too so take advantage of Prime for the free delivery. Membership also includes book borrowing.
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