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I share advice from my own weight loss journey including what foods I eat, what foods I don’t eat, recipes, exercises, healthy habits, helpful principles, books, products, and lessons learned.
We’re asking questions and doing things differently while we explore women’s wellness, self-care, and lifestyle topics. Learning to take better care of ourselves, stop self-neglect, and achieve our glow up goals.
I’m working on my “that girl” goals too. Doing research, gathering resources, experimenting, and reporting back here. Find out more here.
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