Food

15 Keto Thanksgiving Sides That’ll Help You Eat Clean This Holiday Season

Thanksgiving already?

Yes, Thanksgiving already.

Over the last few years, I’ve set the intention to cook a keto meal, but things haven’t worked out yet.

Probably because I’m the only one that eats a ketogenic diet and although my family has made adjustments for the only vegan in our family for the last 30 years, I know preparing keto meals is something I’m going to set the tone for myself.

This year, I made the decision to put together a menu of keto-friendly Thanksgiving recipes for me to eat and others to try. My family loves my cooking so I think they won’t mind trying keto versions of the classics.

Getting started early this year and collecting ideas so created this post while collecting.

Happy Thanksgiving menu planning!

#1 | Easy Creamy Cauliflower Mashed Potatoes

Ingredients:

✏️ Sour Cream

✏️ Heavy whipping cream

✏️ Butter

✏️ Parmesan cheese

✏️ Garlic powder

✏️ Chopped chives

✏️ and Cauliflower of course

Easy Creamy Cauliflower Mashed Potatoes by ruled.me | Image source: ruled.me
Easy Creamy Cauliflower Mashed Potatoes by ruled.me | Image source: ruled.me

Easy Creamy Cauliflower Mashed Potatoes by ruled.me 

#2 | Roasted Pecan Green Beans

Ingredients:

✏️ Green beans

✏️ Olive oil

✏️ Chopped pecans

✏️ Parmesan cheese

✏️ Lemon zest

✏️ Minced garlic

✏️ Red pepper flakes

Roasted Pecan Green Beans by ruled.me | Image source: ruled.me
Roasted Pecan Green Beans by ruled.me | Image source: ruled.me

Roasted Pecan Green Beans 

#3 | Easy Keto Creamed Spinach

Ingredients:

✏️ Frozen spinach

✏️ Parmesan cheese

✏️ Cream cheese

✏️ Sour cream

✏️ Garlic powder

✏️ Onion powder

✏️ Salt

✏️ Pepper

Easy Keto Creamed Spinach by ruled.me | Image source: ruled.me
Easy Keto Creamed Spinach by ruled.me | Image source: ruled.me

Easy Keto Creamed Spinach

#4 | Keto Paleo Dinner Rolls

Ingredients:

✏️ Starwest Botanicals Organic Psyllium Husk Powder

✏️ Pastured eggs

✏️ Nutiva Organic Coconut Flour

✏️ Zucchini, finely grated

✏️ Organic apple cider vinegar

✏️ Filtered water

✏️ Dried basil

✏️ Non-aluminum baking powder

✏️ Sea salt

Keto + Paleo Dinner Roles by Healing Gourmet | Image source: HealingGourmet.com
Keto + Paleo Dinner Roles by Healing Gourmet | Image source: HealingGourmet.com

Keto Paleo Dinner Rolls 

#5 | Cheesy Cauliflower Muffins

✏️ Cauliflower

✏️ Eggs

✏️ Cheddar cheese

✏️ Almond flour

✏️ Italian herb seasoning

✏️ Onion powder

✏️ Garlic powder

Cheesy Cauliflower Muffins by Kirbie's Cravings | Image source: KirbiesCravings.com
Cheesy Cauliflower Muffins by Kirbie’s Cravings | Image source: KirbiesCravings.com

Cheesy Cauliflower Muffins 

#6 | Skillet Roasted Bacon Brussels Sprouts With Garlic Parmesan Cream Sauce

Ingredients:

✏️ Bacon

✏️ Brussels sprouts

✏️ Butter or ghee

✏️ Minced onion flakes

✏️ Heavy cream

✏️ Parmesan cheese, grated

✏️ Garlic cloves

✏️ Sea salt

✏️ Cracked black pepper

Skillet Roasted Bacon Brussels Sprouts with Garlic Parmesan Cream Sauce by Peace Love and Low Carb | Image source: PeaceLoveAndLowCarb.com
Skillet Roasted Bacon Brussels Sprouts with Garlic Parmesan Cream Sauce by Peace Love and Low Carb | Image source: PeaceLoveAndLowCarb.com

Skillet Roasted Bacon Brussels Sprouts with Garlic Parmesan Cream Sauce

#7 | Low-Carb Pecan Stuffing

Ingredients:

✏️ Butter, ghee, or coconut oil

✏️ Yellow onion

✏️ Celery

✏️ Dried thyme

✏️ Dried rubbed sage

✏️ Poultry seasoning

✏️ Celery salt

✏️ Pecans

✏️ Sage leaves

✏️ Salt

✏️ Pepper

✏️ Parsley

Low-Carb Pecan Stuffing by Simply So Healthy | Image source: SimplySoHealthy.com
Low-Carb Pecan Stuffing by Simply So Healthy | Image source: SimplySoHealthy.com

Low-Carb Pecan Stuffing 

#8 | Cauliflower Rice Stuffing

Ingredients:

✏️ Cauliflower

✏️ Olive oil

✏️ Yellow onion

✏️ Garlic clove

✏️ Celery stalks

✏️ Mushrooms, sliced

✏️ Pecans

✏️ Dried sage

✏️ Poultry seasoning

✏️ Red wine vinegar

✏️ Sea salt

✏️ Black pepper

Cauliflower Rice Stuffing by The Healthy Maven | Image source: TheHealthyMaven.com
Cauliflower Rice Stuffing by The Healthy Maven | Image source: TheHealthyMaven.com

Cauliflower Rice Stuffing 

#9 | Bacon & Smoked Gouda Cauliflower Mash – Low Carb

Ingredients:

✏️ Cauliflower

✏️ Heavy cream

✏️ Butter

✏️ Kosher salt

✏️ Black pepper

✏️ Garlic Powder

✏️ Cooked bacon

✏️ Shredded smoked Gouda cheese

✏️ Salt and pepper

Bacon & Smoked Gouda Cauliflower Mash - Low Carb by I Breath I'm Hungry | Image source: IBreathImHungry.com
Bacon & Smoked Gouda Cauliflower Mash – Low Carb by I Breath I’m Hungry | Image source: IBreathImHungry.com

Bacon & Smoked Gouda Cauliflower Mash – Low Carb 

#10 | Cheesy Bacon Brussels Sprouts

Ingredients:

✏️  Brussels sprouts

✏️  Cooked bacon

✏️ Butter

✏️ Flour (sub for coconut flour or almond flour)

✏️ Milk (sub for coconut milk or raw milk for healthier options)

✏️ Mozzarella cheese

✏️ Pepper jack cheese

✏️ Salt and pepper

Cheesy Bacon Brussels Sprouts by Six Sisters Stuff | Image source: SixSistersStuff.com
Cheesy Bacon Brussels Sprouts by Six Sisters Stuff | Image source: SixSistersStuff.com

Cheesy Bacon Brussels Sprouts 

#11 | Natural Homemade Low Carb Cranberry Sauce

Ingredients:

✏️ Cranberries

✏️ Stevia or honey (the Stevia is keto-friendly)

✏️ Ground ginger

✏️ Lemon juice

✏️ Lemon zest

✏️ Water

✏️ Sea salt

Natural Homemade Low Carb Cranberry Sauce or Relish Recipe by Grass Fed Girl | Image source: GrassFedGirl.com
Natural Homemade Low Carb Cranberry Sauce or Relish Recipe by Grass Fed Girl | Image source: GrassFedGirl.com

Natural Homemade Low Carb Crnberry Sauce or Relish Recipe 

#12 | Low Carb Cranberry Sauce

Ingredients:

✏️ Fresh cranberries

✏️ Water

✏️ Erythritol

✏️ Stevia

✏️ Lemon zest

✏️ Lemon juice

✏️ Ground cinnamon or 1 cinnamon stick to be removed after cooking

Low Carb Cranberry Sauce by That's Low Carb?! | Image source: ThatsLowCarb.com
Low Carb Cranberry Sauce by That’s Low Carb?! | Image source: ThatsLowCarb.com

Low Carb Cranberry Sauce 

#13 | Cranberry Jalapeno “Cornbread” Muffins

Ingredients:

✏️ Coconut flour

✏️ Swerve sweetener or other erythritol

✏️ Baking powder

✏️ Large eggs

✏️  Unsweetened almond milk

✏️ Butter or avocado oil

✏️ Vanilla

✏️ Fresh cranberries

✏️ Jalapeno peppers

Cranberry Jalapeno "Cornbread" Muffins by All Day I Dream About Food | Image source: AllDayIDreamAboutFood.com
Cranberry Jalapeno “Cornbread” Muffins by All Day I Dream About Food | Image source: AllDayIDreamAboutFood.com

Cranberry Jalapeno “Cornbread” Muffins

#14 | Shrimp and Bacon Dressing

Ingredients:

✏️ Raw almonds

✏️ Tapioca flour

✏️ Baking soda

✏️ Dried thyme

✏️ Sea salt

✏️ Butter or coconut oil

✏️ Chicken broth

✏️ Diced curly parsley

✏️ Apple cider vinegar

✏️  Celery

✏️ Applewood bacon

✏️ Onion

✏️ Mushrooms

✏️ Vegetables

✏️ Small lemon

✏️ Shrimp

Shrimp and Bacon Dressing by A Girl Worth Saving | Image source: AGirlWorthSaving.com
Shrimp and Bacon Dressing by A Girl Worth Saving | Image source: AGirlWorthSaving.com

Shrimp and Bacon Dressing Recipe

#15 | Almond Flour Biscuits

Ingredients:

✏️ Almond flour

✏️ Baking powder

✏️ Salt and pepper

✏️ Shredded cheese

✏️ Heavy Cream

✏️ Cold butter

✏️ Egg

Almond Flour Cheddar Biscuits by up late anyway | Image source: uplateanyway.com
Almond Flour Cheddar Biscuits by up late anyway | Image source: uplateanyway.com

Almond Flour Cheddar Biscuits 

Sharing is… well you know… caring 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *