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20 Keto Brunch Recipes Your Bougie Friends Will Love

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Last Updated on June 2, 2022 by Latrice

Did you know you don’t have to sacrifice brunch for your keto diet?

Nope. You can stick to your keto diet and still have brunch with your bougie pals.

A tip for intermittent fasters: Fit brunch into your intermittent fasting routine by scheduling brunch during your eating window or scheduling your eating window during brunch.

Either way, brunch doesn’t have to ruin your intermittent fasting schedule.

Keto brunch recipes

Below I’ve gathered a list of keto-friendly brunch recipes that perfect for introducing your friends to keto.

And even more fun if the whole crew is doing keto.

1. The best keto pancake recipe with coconut flour

About Latrice

I was sitting at the edge of my bed in tears. My weight had crept up to 235 lbs again and the hunt for something to wear got overwhelming. But it was about more than the outfit. I just didn’t feel good and I was tired of trying to lose weight and live healthier. What did I do to lose 75 lbs after trying “everything”? Find out here.

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Welcome, I'm Latricia!

We’re asking questions and doing things differently while we explore women’s wellness, self-care, and lifestyle topics. Learning to take better care of ourselves, stop self-neglect, and achieve our glow up goals.  

I’m working on my “that girl” goals too. Doing research, gathering resources, experimenting, and reporting back here. Find out more here

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