• Health & Fitness

    Healthy fats to eat for a snatched waist and beautiful skin

    Choosing healthy fats to eat is essential. And there are so many fats that we’re told are essential to our health and wellbeing. It’s important to know which ones actually are. Eating bad fats can lead to brittle nails, skin rapidly aging, and weight gain. Eating good fats can clear skin, reverse aging, and make weight loss a breeze. (Post may contain affiliate links) And then not all “good fats” are created equal. How the animal is treated and fed matters. (Fatworks is currently my favorite source of high-quality fats because they source from farmers that actually give a damn about animals and our environment.) In this post, we’ll discuss…