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How to shave your face for women: A step-by-step guide
Do you really know how to shave your face, for women? Like, are they using shaving cream? Do they use the same type of razor they use on their legs? Don’t they have thick facial hair now? And is there a proper or best way? The purpose of this blog is to answer these burning dermaplane and face shaving questions and then some in this step-by-step guide on how to safely and effectively shave your face. Some of the links in this post are ‘affiliate links.’ Benefits of shaving your face (at-home Dermaplane) Removes dead skin cells Improves the appearance of your pores (or at least makes them look smaller) …
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How to lose weight naturally for super BUSY women
Yes. You can lose weight naturally quickly and without unhealthy measures. This post is all about establishing healthy, natural living habits that work for us humans. We all want to be healthy and fit, but sometimes it can seem like an impossible task. That’s why I’m here today to show you how easy it is to lose weight naturally and drop pounds quickly with these simple tips! 1. Eat more meat and less junk food Testimonials have shown that a diet rich in nutrient-dense animal proteins and fats helps facilitate weight loss and is one of the most effective ways to lose weight naturally and optimize health. (1) Animal proteins…
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5 Best kettlebell exercises for women who want to build (or keep) their curves
A lot of people want to lose weight, but not everyone wants to lose curves. In this blog post you’ll find exercises that will help you build some curves and get a more hourglass figure. When I lost weight, my butt got flat and my hips lost their width. What I did to thicken up my butt, legs, and hips was work on my lower body three days a week and on Saturdays. This is a list of kettlebell exercises I work with to build my curves. Kettlebell Deadlift Kettlebell deadlift is one of the most effective kettlebell exercises for women. This kettlebell workout helps in toning your upper and…
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Dark spots and bumpy forehead: 5 skincare products that actually worked + Routine
Hi. My name is Latrice. I’m 30-something years old. And I am new-ish to skincare routines. Up until a year ago, my skincare routine mostly consisted of shower water, bar soap, and body lotion on most days. Sometimes I’d try toner and an actual moisturizer on a regular basis, but would fall off of the discipline. Looking to finally take proper care of my skin, I set out to establish a skincare routine that actually addressed my skin’s needs as well as the things I wanted to fix. After weeks of casual research, and an appointment with my doctor, I put together a routine and found products to start working…
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How to shave your face for women: A step-by-step guide
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How to lose weight quickly: 4 Expert Tips to Quick Weight Loss
The quest to lose weight quickly often seems like an unhealthy one of radical and damaging measures. Dropping calories super low, ignoring your strong hunger to skip meals, doing toxic amounts of exercise, drinking laxative teas that promise to slim us overnight… All things that might work, but kick your ass and potentially ruin your health on the way. Welp, girl. There’s a better way. A WAY BETTER way that ACTUALLY WORKS. Not only will working these 4 tips get the weight moving quickly, but they’ll help you return your body to the habits that kept our human bodies healthy and slim for tens of thousands of years. Let’s get…
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How to get back on track after falling completely off the weight-loss wagon
The weight loss goals have gotten away from us and we’ve decided to get back on track… Sometimes I wish I was a Sim and someone could just speed me through my weight loss journey and put me back at normal speed in 90 days or so when I’ve achieved my goals. That way, we won’t need to get back on track. We’ll be moving too fast to get off of it. Anyways… Weight loss. Tricky stuff when we let it be. Actually, many of us are good at losing weight and have done so several times. It’s the “keeping it off part” that’s tricky. I would know. After losing…
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Best intermittent fasting for weight loss – What you need to hear
Locking in the best intermittent fasting for weight loss routine for you and your lifestyle doesn’t have to be as complicated as it might seem. I’ve been doing this now for a few years for weight loss and I’ve been learning that what is the best for Suzi might not be the best for me. And what might be the best for me, might not be the best for you. So you don’t want to pick a method based on how it worked for someone else. Instead, you want to take note of people’s experiences and find something for yourself. Trying out intermittent fasting schedules and working them into your…
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Lose weight without calorie counting and portion control: 13 lbs lost in 12 days
Yes. It is possible. You can lose weight, lots of it even, without counting one calorie or caring one bit about your portions. I just did it for almost 2 weeks and dropped 13 pounds. Granted, it’s likely mostly water weight, but I did lose a notable amount of bloat and 3% body fat according to my scale. My face is slimmer and the belly fat is going down. I’ve also been able to comfortably intermittent fast, I have plenty of energy for my workouts in the morning, and I feel awesome. All while eating until I am FULL without caring about calories or portions. I’ve just been letting my…
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10 Popular Plus Size Workouts and Workout Routines You’ll Want to Do
On the hunt for some plus-size friendly workouts and workout routines, I gathered 10 popular plus size workouts women are loving to add to my routines. Whether you’re working out to maintain your healthy, curvy figure, get toned, or lose weight, these home and gym exercises and workout routines can help you with that. My weight loss and fitness goals are to tone up and lose some inches but keep my thick legs and butt with a bit of jiggle. I am a fan of keeping a bit of jiggle on my body. A little grip. As my ex calls it. lol Funny story. My ex called me the other…
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How to start a weight loss journey for THE BEST results
This guide includes the best of the best I’ve learned so far about weight loss since getting started. It also includes wisdom from the weight gain I experienced after losing weight. Something that happens to over 98% of obese dieters. You see, I’ve learned a weight loss routine is going to involve way more than the basics like healthy eating and exercising if you’re going to actually achieve your weight loss goals. A solid weight loss routine that is going to take care of all the factors that cause weight gain is going to have to include an entire lifestyle plan, scheduling, mindset work, and some tools for those inevitable…
