Weight Loss | Geeky Tricee

Weight loss tips are different around here. I stopped working with “bro” and “sis” science years ago after learning the truth about why humans gain weight, the modern foods we eat, and how weight loss actually works. I STRUGGLED to lose weight with “bro” and “sis” science as many do. Without it, I lost 75 pounds. Doing things like counting calories, controlling portions, and eating 6 times a day to lose weight is so old news. Drop those outdated weight loss tips, get to eating the right foods, and save yourself all the drama.

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7.12 Mon How to lose weight naturally for busy women

<img data-pin-url="https://www.geekytricee.com/how-to-lose-weight-naturally/" data-pin-description="Busy and don’t have time for meal planning, eating 6 times a day, or working out 6 days a week? Looking for a way to still lose weight naturally? These are 8 tips I’ve used to drop pounds and get healthy naturally. How to lose weight naturally. How to lose weight naturally healthy. Naturally weight loss tips. Natural weight loss remedies" data-pin-title="Naturally Drop Weight Like a Hot Potato: 8 Tips for Naturally Quick Weight Loss for Busy Women" width="793" height="528" src="https://i0.wp.com/www.geekytricee.com/wp-content/uploads/2021/07/7.12-Mon-How-to-lose-weight-naturally-for-busy-women.png?fit=793%2C528&ssl=1" class="img-responsive wp-post-image" alt="7.12 Mon How to lose weight naturally for busy women" loading="lazy" srcset="https://i0.wp.com/www.geekytricee.com/wp-content/uploads/2021/07/7.12-Mon-How-to-lose-weight-naturally-for-busy-women.png?w=793&ssl=1 793w, https://i0.wp.com/www.geekytricee.com/wp-content/uploads/2021/07/7.12-Mon-How-to-lose-weight-naturally-for-busy-women.png?resize=300%2C200&ssl=1 300w, https://i0.wp.com/www.geekytricee.com/wp-content/uploads/2021/07/7.12-Mon-How-to-lose-weight-naturally-for-busy-women.png?resize=700%2C466&ssl=1 700w, https://i0.wp.com/www.geekytricee.com/wp-content/uploads/2021/07/7.12-Mon-How-to-lose-weight-naturally-for-busy-women.png?resize=768%2C511&ssl=1 768w, https://i0.wp.com/www.geekytricee.com/wp-content/uploads/2021/07/7.12-Mon-How-to-lose-weight-naturally-for-busy-women.png?resize=600%2C399&ssl=1 600w" sizes="(max-width: 793px) 100vw, 793px" data-attachment-id="14228" data-permalink="https://www.geekytricee.com/how-to-lose-weight-naturally/7-12-mon-how-to-lose-weight-naturally-for-busy-women/" data-orig-file="https://i0.wp.com/www.geekytricee.com/wp-content/uploads/2021/07/7.12-Mon-How-to-lose-weight-naturally-for-busy-women.png?fit=793%2C528&ssl=1" data-orig-size="793,528" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="7.12 Mon How to lose weight naturally for busy women" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/www.geekytricee.com/wp-content/uploads/2021/07/7.12-Mon-How-to-lose-weight-naturally-for-busy-women.png?fit=300%2C200&ssl=1" data-large-file="https://i0.wp.com/www.geekytricee.com/wp-content/uploads/2021/07/7.12-Mon-How-to-lose-weight-naturally-for-busy-women.png?fit=700%2C466&ssl=1" />

How to lose weight naturally for super BUSY women

Yes. You can lose weight naturally quickly and without unhealthy measures. This post is all about establishing healthy, natural living habits that work for us humans. We all want to be healthy and fit, but sometimes it can seem like an impossible task. That’s why I’m here today to show…

7.12 Mon How to lose weight naturally for busy women

<img data-pin-url="https://www.geekytricee.com/how-to-lose-weight-naturally/" data-pin-description="Busy and don’t have time for meal planning, eating 6 times a day, or working out 6 days a week? Looking for a way to still lose weight naturally? These are 8 tips I’ve used to drop pounds and get healthy naturally. How to lose weight naturally. How to lose weight naturally healthy. Naturally weight loss tips. Natural weight loss remedies" data-pin-title="Naturally Drop Weight Like a Hot Potato: 8 Tips for Naturally Quick Weight Loss for Busy Women" width="500" height="330" src="https://i2.wp.com/www.geekytricee.com/wp-content/uploads/2021/07/7.12-Mon-How-to-lose-weight-naturally-for-busy-women-500x330.png?resize=500%2C330&ssl=1" class="img-responsive wp-post-image" alt="7.12 Mon How to lose weight naturally for busy women" loading="lazy" data-attachment-id="14228" data-permalink="https://www.geekytricee.com/how-to-lose-weight-naturally/7-12-mon-how-to-lose-weight-naturally-for-busy-women/" data-orig-file="https://i0.wp.com/www.geekytricee.com/wp-content/uploads/2021/07/7.12-Mon-How-to-lose-weight-naturally-for-busy-women.png?fit=793%2C528&ssl=1" data-orig-size="793,528" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="7.12 Mon How to lose weight naturally for busy women" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/www.geekytricee.com/wp-content/uploads/2021/07/7.12-Mon-How-to-lose-weight-naturally-for-busy-women.png?fit=300%2C200&ssl=1" data-large-file="https://i0.wp.com/www.geekytricee.com/wp-content/uploads/2021/07/7.12-Mon-How-to-lose-weight-naturally-for-busy-women.png?fit=700%2C466&ssl=1" data-recalc-dims="1" />

How to lose weight naturally for super BUSY women

Yes. You can lose weight naturally quickly and without unhealthy…

6.21 Mon Wellness Post

<img data-pin-title="Weight Loss" data-pin-url="https://www.geekytricee.com/how-to-lose-weight-quickly/" width="500" height="330" src="https://i0.wp.com/www.geekytricee.com/wp-content/uploads/2021/06/6.21-Mon-Wellness-Post-500x330.png?resize=500%2C330&ssl=1" class="img-responsive wp-post-image" alt="6.21 Mon Wellness Post" loading="lazy" data-attachment-id="14168" data-permalink="https://www.geekytricee.com/how-to-lose-weight-quickly/6-21-mon-wellness-post/" data-orig-file="https://i1.wp.com/www.geekytricee.com/wp-content/uploads/2021/06/6.21-Mon-Wellness-Post.png?fit=793%2C528&ssl=1" data-orig-size="793,528" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="6.21 Mon Wellness Post" data-image-description="" data-image-caption="" data-medium-file="https://i1.wp.com/www.geekytricee.com/wp-content/uploads/2021/06/6.21-Mon-Wellness-Post.png?fit=300%2C200&ssl=1" data-large-file="https://i1.wp.com/www.geekytricee.com/wp-content/uploads/2021/06/6.21-Mon-Wellness-Post.png?fit=700%2C466&ssl=1" data-recalc-dims="1" />

How to lose weight quickly: 4 Expert Tips to Quick Weight Loss

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best intermittent fasting for weight loss – 3.15

<img data-pin-url="https://www.geekytricee.com/best-intermittent-fasting-for-weight-loss-what-you-need-to-hear/" data-pin-description="Usually people talk about fasting schedules when they talk about the best intermittent fasting for weight loss method. I’ve got a different perspective for beginners or anyone looking to get the best results out of this way of eating. Whether you choose to go with the 16/8 schedule or follow the 20 4 rules, you’re going to want to consider what I share in this post. I think this is especially true for busy women prone to cravings. I also give a diet tip for speeding up weight loss." data-pin-title="Best intermittent fasting for weight loss - What you need to know" width="500" height="330" src="https://i1.wp.com/www.geekytricee.com/wp-content/uploads/2021/03/best-intermittent-fasting-for-weight-loss-3.15-500x330.png?resize=500%2C330&ssl=1" class="img-responsive wp-post-image" alt="best intermittent fasting for weight loss – 3.15" loading="lazy" data-attachment-id="13703" data-permalink="https://www.geekytricee.com/best-intermittent-fasting-for-weight-loss-what-you-need-to-hear/best-intermittent-fasting-for-weight-loss-3-15/" data-orig-file="https://i2.wp.com/www.geekytricee.com/wp-content/uploads/2021/03/best-intermittent-fasting-for-weight-loss-3.15.png?fit=793%2C528&ssl=1" data-orig-size="793,528" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="best intermittent fasting for weight loss – 3.15" data-image-description="" data-image-caption="" data-medium-file="https://i2.wp.com/www.geekytricee.com/wp-content/uploads/2021/03/best-intermittent-fasting-for-weight-loss-3.15.png?fit=300%2C200&ssl=1" data-large-file="https://i2.wp.com/www.geekytricee.com/wp-content/uploads/2021/03/best-intermittent-fasting-for-weight-loss-3.15.png?fit=700%2C466&ssl=1" data-recalc-dims="1" />

Best intermittent fasting for weight loss – What you need to hear

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1.26 Tue. Post How to start a weight loss journey for the best results – 2

<img data-pin-url="https://www.geekytricee.com/how-to-start-a-weight-loss-journey-for-the-best-results/" width="500" height="330" src="https://i1.wp.com/www.geekytricee.com/wp-content/uploads/2021/01/1.26-Tue.-Post-How-to-start-a-weight-loss-journey-for-the-best-results-2-500x330.png?resize=500%2C330&ssl=1" class="img-responsive wp-post-image" alt="1.26 Tue. Post How to start a weight loss journey for the best results – 2" loading="lazy" data-pin-description="Back on my weightloss journey and healthy lifestyle, I’ve taken some serious steps to get it together. This detailed guide breaks down what I’m doing to start a weight loss journey. It’s good for women and for beginners. Use this guide to set yourself up for the consistency and discipline to lose belly fat, achieve your fitness goals, get to your healthy weight, and use the best weight loss diet FOR YOU. These tips and steps also help you lose weight at home or wherever and get it tight." data-pin-title="How to start a weight loss journey for THE BEST results!" data-attachment-id="13483" data-permalink="https://www.geekytricee.com/how-to-start-a-weight-loss-journey-for-the-best-results/1-26-tue-post-how-to-start-a-weight-loss-journey-for-the-best-results-2/" data-orig-file="https://i0.wp.com/www.geekytricee.com/wp-content/uploads/2021/01/1.26-Tue.-Post-How-to-start-a-weight-loss-journey-for-the-best-results-2.png?fit=793%2C528&ssl=1" data-orig-size="793,528" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="1.26 Tue. Post How to start a weight loss journey for the best results – 2" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/www.geekytricee.com/wp-content/uploads/2021/01/1.26-Tue.-Post-How-to-start-a-weight-loss-journey-for-the-best-results-2.png?fit=300%2C200&ssl=1" data-large-file="https://i0.wp.com/www.geekytricee.com/wp-content/uploads/2021/01/1.26-Tue.-Post-How-to-start-a-weight-loss-journey-for-the-best-results-2.png?fit=700%2C466&ssl=1" data-recalc-dims="1" />

How to start a weight loss journey for THE BEST results

Last Updated on July 22, 2021 by Latrice This guide…

health and wellness planner tips 3.28.20

<img data-pin-title="Weight Loss" data-pin-url="https://www.geekytricee.com/keeping-health-planner/" data-pin-description="Ideas for what to put in a health and wellness planner. Track your weight loss goals, work on goal setting for your health and wellness, and keep a journal. Keep a health and wellness planner or a weight loss planner or both. Stick to your weight loss transformation, healthy eating, meal plans, and fitness goals. Follow your weight loss plan with your planner. And keep your weight loss motivation all in one place. You’ve got this!" width="500" height="330" src="https://i0.wp.com/www.geekytricee.com/wp-content/uploads/2017/04/health-and-wellness-planner-tips-3.28.20-500x330.png?resize=500%2C330&ssl=1" class="img-responsive wp-post-image" alt="health and wellness planner tips 3.28.20" loading="lazy" data-attachment-id="12262" data-permalink="https://www.geekytricee.com/keeping-health-planner/health-and-wellness-planner-tips-3-28-20/" data-orig-file="https://i1.wp.com/www.geekytricee.com/wp-content/uploads/2017/04/health-and-wellness-planner-tips-3.28.20.png?fit=793%2C528&ssl=1" data-orig-size="793,528" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="health and wellness planner tips 3.28.20" data-image-description="" data-image-caption="" data-medium-file="https://i1.wp.com/www.geekytricee.com/wp-content/uploads/2017/04/health-and-wellness-planner-tips-3.28.20.png?fit=300%2C200&ssl=1" data-large-file="https://i1.wp.com/www.geekytricee.com/wp-content/uploads/2017/04/health-and-wellness-planner-tips-3.28.20.png?fit=700%2C466&ssl=1" data-recalc-dims="1" />

Tips for keeping a health and wellness planner

Last Updated on November 19, 2020 by Latrice I love…

a clean diet look young post

<img data-pin-title="Weight Loss" data-pin-url="https://www.geekytricee.com/4-ways-a-clean-diet-and-healthy-lifestyle-will-keep-you-looking-young/" width="651" height="345" src="https://i2.wp.com/www.geekytricee.com/wp-content/uploads/2016/12/a-clean-diet-look-young-post.png?resize=651%2C345&ssl=1" class="img-responsive wp-post-image" alt="a clean diet look young post" loading="lazy" srcset="https://i2.wp.com/www.geekytricee.com/wp-content/uploads/2016/12/a-clean-diet-look-young-post.png?w=651&ssl=1 651w, https://i2.wp.com/www.geekytricee.com/wp-content/uploads/2016/12/a-clean-diet-look-young-post.png?resize=300%2C159&ssl=1 300w" sizes="(max-width: 651px) 100vw, 651px" data-attachment-id="2400" data-permalink="https://www.geekytricee.com/4-ways-a-clean-diet-and-healthy-lifestyle-will-keep-you-looking-young/a-clean-diet-look-young-post/" data-orig-file="https://i2.wp.com/www.geekytricee.com/wp-content/uploads/2016/12/a-clean-diet-look-young-post.png?fit=651%2C345&ssl=1" data-orig-size="651,345" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="a clean diet look young post" data-image-description="" data-image-caption="" data-medium-file="https://i2.wp.com/www.geekytricee.com/wp-content/uploads/2016/12/a-clean-diet-look-young-post.png?fit=300%2C159&ssl=1" data-large-file="https://i2.wp.com/www.geekytricee.com/wp-content/uploads/2016/12/a-clean-diet-look-young-post.png?fit=651%2C345&ssl=1" data-recalc-dims="1" />

4 Ways a Clean Diet and Healthy Lifestyle Will Keep You Looking Young

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Welcome, I'm Latrice!

It is my goal to help women achieve their self-care, wellness, and beauty goals by getting their lifestyles in alignment.

I’m working on my lifestyle transformation goals too. Doing research, gathering resources, experimenting, and reporting back here. I’ve lost weight, gained weight, and regained weight I’ve lost. I’ve tried all types of diets. I do understand the struggle. How did I lose 75 lbs? Find out here.

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