Healthy Living Self-Care
How to create a self-care routine that’ll make healthy habits easy to stick to
Last Updated on June 7, 2022 by Latrice I’ve got my self-care routine on lock. I used to STRUGGLE to maintain a self-care routine. Then I gave these tips a try and it improved my discipline and consistency big time. This is what I did to finally put together a self-care routine of healthy habits […]
15 healthy habits that make weight loss super simple
Last Updated on June 6, 2022 by Latrice Weight loss isn’t always easy, but with some clever planning, it can get simple. I make my weight loss transformation go smoothly by deciding what healthy habits I want to establish and then creating a self-care routine I can actually stick to. Many of us struggle with […]
Tips for keeping a health and wellness planner
Last Updated on June 5, 2022 by Latrice I love scheduling stuff. There’s something about having a calendar of to-do’s, planned projects, checks, and cute doodles that makes me geek out. I have a schedule for work, a schedule for my passion project, so I figured, how cool will it be to have a schedule for […]
How to shave your face for women: A step-by-step guide
Last Updated on June 4, 2022 by Latrice Do you really know how to shave your face, for women? Like, are they using shaving cream? Do they use the same type of razor they use on their legs? Don’t they have thick facial hair now? And is there a proper or best way? The purpose […]
5 ways to live a healthy lifestyle and lose weight on a budget
Last Updated on June 3, 2022 by Latrice Living a healthy lifestyle and losing weight doesn’t have to break the bank. Yes, there are several special gadgets, coaching services, supplements, books, and special foods that can cost you a pretty penny. Maybe someday you’ll get into all that. But as of today, you’re looking to […]
5 life organization tips for achieving weight loss, health, and wellness goals
Last Updated on June 2, 2022 by Latrice Struggling to stick to your health and wellness goals? I used to start working on my goals and then start “forgetting” them within the first month. Getting my life organized for achieving these goals has helped me stay on top of healthy habits like meal planning and […]
7 self-improvement books that helped me lose weight, earn more money and have the guts to do what I love
Last Updated on June 1, 2022 by Latrice These are some of my favorite Audibles that have helped me so far on this level up transformation journey I’ve decided to embark on. My challenges have been with getting out of my own way and realizing my own power. If you are also on a level […]
10 time management tips that improved productivity working from home
Last Updated on May 30, 2022 by Latrice Ok, so I can admit I totally hopped into this work-from-home thing with little time management skills for working from home. And boy did I feel it! I thought I was going to be just as on top of my time at home as I was as […]
My early morning routine for transformation
Last Updated on May 29, 2022 by Latrice These are 11 things I do before 9 am to achieve my glow up transformation goals. Eleven things? Yes, eleven things. I wake up at 3 am to begin my day. Waking up early to have an easy workout at the gym before my day starts has […]
How I planned my workout routines for the gym during my weight loss transformation
Last Updated on May 28, 2022 by Latrice I actually still work out this way. The magic will be when I get more consistent with my workouts, but that’s another post. Anywho… This is how I planned (and plan) my fitness routine and workouts to lose 45 pounds in 4 months. I am currently using […]
How to create a self-care routine that’ll make healthy habits easy to stick to
Last Updated on June 7, 2022 by Latrice I’ve got my self-care routine on lock. I used to STRUGGLE to maintain a self-care routine. Then I gave these tips a try and it improved my discipline and consistency big time. This is what I did to finally put together a self-care routine of healthy habits […]
15 healthy habits that make weight loss super simple
Last Updated on June 6, 2022 by Latrice Weight loss isn’t always easy, but with some clever planning, it can get simple. I make my weight loss transformation go smoothly by deciding what healthy habits I want to establish and then creating a self-care routine I can actually stick to. Many of us struggle with […]
Tips for keeping a health and wellness planner
Last Updated on June 5, 2022 by Latrice I love scheduling stuff. There’s something about having a calendar of to-do’s, planned projects, checks, and cute doodles that makes me geek out. I have a schedule for work, a schedule for my passion project, so I figured, how cool will it be to have a schedule for […]
How to shave your face for women: A step-by-step guide
Last Updated on June 4, 2022 by Latrice Do you really know how to shave your face, for women? Like, are they using shaving cream? Do they use the same type of razor they use on their legs? Don’t they have thick facial hair now? And is there a proper or best way? The purpose […]
5 ways to live a healthy lifestyle and lose weight on a budget
Last Updated on June 3, 2022 by Latrice Living a healthy lifestyle and losing weight doesn’t have to break the bank. Yes, there are several special gadgets, coaching services, supplements, books, and special foods that can cost you a pretty penny. Maybe someday you’ll get into all that. But as of today, you’re looking to […]
5 life organization tips for achieving weight loss, health, and wellness goals
Last Updated on June 2, 2022 by Latrice Struggling to stick to your health and wellness goals? I used to start working on my goals and then start “forgetting” them within the first month. Getting my life organized for achieving these goals has helped me stay on top of healthy habits like meal planning and […]
7 self-improvement books that helped me lose weight, earn more money and have the guts to do what I love
Last Updated on June 1, 2022 by Latrice These are some of my favorite Audibles that have helped me so far on this level up transformation journey I’ve decided to embark on. My challenges have been with getting out of my own way and realizing my own power. If you are also on a level […]
10 time management tips that improved productivity working from home
Last Updated on May 30, 2022 by Latrice Ok, so I can admit I totally hopped into this work-from-home thing with little time management skills for working from home. And boy did I feel it! I thought I was going to be just as on top of my time at home as I was as […]
My early morning routine for transformation
Last Updated on May 29, 2022 by Latrice These are 11 things I do before 9 am to achieve my glow up transformation goals. Eleven things? Yes, eleven things. I wake up at 3 am to begin my day. Waking up early to have an easy workout at the gym before my day starts has […]
How I planned my workout routines for the gym during my weight loss transformation
Last Updated on May 28, 2022 by Latrice I actually still work out this way. The magic will be when I get more consistent with my workouts, but that’s another post. Anywho… This is how I planned (and plan) my fitness routine and workouts to lose 45 pounds in 4 months. I am currently using […]
How to create a self-care routine that’ll make healthy habits easy to stick to
Last Updated on June 7, 2022 by Latrice I’ve got my self-care routine on lock. I used to STRUGGLE to maintain a self-care routine. Then I gave these tips a try and it improved my discipline and consistency big time. This is what I did to finally put together a self-care routine of healthy habits […]
15 healthy habits that make weight loss super simple
Last Updated on June 6, 2022 by Latrice Weight loss isn’t always easy, but with some clever planning, it can get simple. I make my weight loss transformation go smoothly by deciding what healthy habits I want to establish and then creating a self-care routine I can actually stick to. Many of us struggle with […]
Tips for keeping a health and wellness planner
Last Updated on June 5, 2022 by Latrice I love scheduling stuff. There’s something about having a calendar of to-do’s, planned projects, checks, and cute doodles that makes me geek out. I have a schedule for work, a schedule for my passion project, so I figured, how cool will it be to have a schedule for […]
How to shave your face for women: A step-by-step guide
Last Updated on June 4, 2022 by Latrice Do you really know how to shave your face, for women? Like, are they using shaving cream? Do they use the same type of razor they use on their legs? Don’t they have thick facial hair now? And is there a proper or best way? The purpose […]
5 ways to live a healthy lifestyle and lose weight on a budget
Last Updated on June 3, 2022 by Latrice Living a healthy lifestyle and losing weight doesn’t have to break the bank. Yes, there are several special gadgets, coaching services, supplements, books, and special foods that can cost you a pretty penny. Maybe someday you’ll get into all that. But as of today, you’re looking to […]
5 life organization tips for achieving weight loss, health, and wellness goals
Last Updated on June 2, 2022 by Latrice Struggling to stick to your health and wellness goals? I used to start working on my goals and then start “forgetting” them within the first month. Getting my life organized for achieving these goals has helped me stay on top of healthy habits like meal planning and […]
7 self-improvement books that helped me lose weight, earn more money and have the guts to do what I love
Last Updated on June 1, 2022 by Latrice These are some of my favorite Audibles that have helped me so far on this level up transformation journey I’ve decided to embark on. My challenges have been with getting out of my own way and realizing my own power. If you are also on a level […]
10 time management tips that improved productivity working from home
Last Updated on May 30, 2022 by Latrice Ok, so I can admit I totally hopped into this work-from-home thing with little time management skills for working from home. And boy did I feel it! I thought I was going to be just as on top of my time at home as I was as […]
My early morning routine for transformation
Last Updated on May 29, 2022 by Latrice These are 11 things I do before 9 am to achieve my glow up transformation goals. Eleven things? Yes, eleven things. I wake up at 3 am to begin my day. Waking up early to have an easy workout at the gym before my day starts has […]
How I planned my workout routines for the gym during my weight loss transformation
Last Updated on May 28, 2022 by Latrice I actually still work out this way. The magic will be when I get more consistent with my workouts, but that’s another post. Anywho… This is how I planned (and plan) my fitness routine and workouts to lose 45 pounds in 4 months. I am currently using […]
