Books
Gathered here are books on women’s health, weight management, and wellness.
Self-Care
So many cool self-care tools and resources. Try new things, establish a self-care routine, and get well-watered.
Fitness
Things I love to use, will love to use, and heard others love to use. Work on your body goals. Get fit. Get well.
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Free Quick Weight Loss & Keto Intermittent Fasting for Weight Loss Cheatsheets + Worksheets Bundle

Books

Moody Bitches

The Truth About the Drugs You're Taking, the Sleep You're Missing, the Sex You're Not Having, and What's Really Making You Crazy

Audible | Kindle | Paperback

WomanCode

Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source

Audible | Kindle | Paperback

Why We Get Fat

And What to Do About It

Audible | Kindle | Paperback

Why We Get Sick

The Hidden Epidemic at the Root of Most Chronic Disease - and How to Fight It

Audible | Kindle | hardcover

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Self-Care

Heavenly Tea Leaves

Organic Loose Leaf Tea Sampler Set, 9 Assorted Loose Leaf Teas & Herbal Tisanes

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Brown Sugar Body Scrub

For Cellute and Exfoliation - Natural Body Scrub - Reduces the Appearances of Cellutite, Strech Marks, Acne, and Varicose Veins

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Herbivore

Natural Pink Clay Cleansing Soap Bar | Truly Natural, Clean Beauty

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Sacred shea skincare

Organic Lavender Shea Body Butter, Lavender Beauty Butter

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Fitness

Booty 3 resistance bands

For Legs and Butt Set, Exercise Bands Fitness Bands - Video Workout, Resistance Loops Hip Thigh Glute Bands Non Slip Fabric

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Ader Plyometric Platform

Jump Box, Jump Training 6" - 42"

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Soges Adjustable Dumbbells Pair

Iron Sand Mixture Octagonal Designed, Anti-Rolling Fitness Dumbbells

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Champion Sports Plyo Box

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Mind

Books, planners, journals and workbooks for updating your mindset, getting your mind in alignment with your goals, and improving focus.

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Food

Learn where to save on quality keto foods, buy animal fats and proteins raised humanely and with the environment in mind, and purchase quality supplements.

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Lifestyle

Leveling up your lifestyle with good reading, beauty, planning and organizing, home goods, and wellness-boosting finds.

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Mind

Body

Food

Lifestyle