Gathered here are books on women’s health, weight management, and wellness.
So many cool self-care tools and resources. Try new things, establish a self-care routine, and get well-watered.
Things I love to use, will love to use, and heard others love to use. Work on your body goals. Get fit. Get well.

Free Quick Weight Loss & Keto Intermittent Fasting for Weight Loss Cheatsheets + Worksheets Bundle


Moody Bitches

The Truth About the Drugs You're Taking, the Sleep You're Missing, the Sex You're Not Having, and What's Really Making You Crazy


Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source

Why We Get Fat

And What to Do About It

Why We Get Sick

The Hidden Epidemic at the Root of Most Chronic Disease - and How to Fight It


Heavenly Tea Leaves

Organic Loose Leaf Tea Sampler Set, 9 Assorted Loose Leaf Teas & Herbal Tisanes

Brown Sugar Body Scrub

For Cellute and Exfoliation - Natural Body Scrub - Reduces the Appearances of Cellutite, Strech Marks, Acne, and Varicose Veins


Natural Pink Clay Cleansing Soap Bar | Truly Natural, Clean Beauty

Sacred shea skincare

Organic Lavender Shea Body Butter, Lavender Beauty Butter


Booty 3 resistance bands

For Legs and Butt Set, Exercise Bands Fitness Bands - Video Workout, Resistance Loops Hip Thigh Glute Bands Non Slip Fabric

Ader Plyometric Platform

Jump Box, Jump Training 6" - 42"

Soges Adjustable Dumbbells Pair

Iron Sand Mixture Octagonal Designed, Anti-Rolling Fitness Dumbbells

Champion Sports Plyo Box


Books, planners, journals and workbooks for updating your mindset, getting your mind in alignment with your goals, and improving focus.


Learn where to save on quality keto foods, buy animal fats and proteins raised humanely and with the environment in mind, and purchase quality supplements.


Leveling up your lifestyle with good reading, beauty, planning and organizing, home goods, and wellness-boosting finds.





Welcome, I'm Latrice!

It is my goal to help women achieve their self-care, wellness, and beauty goals by getting their lifestyles in alignment. 

I’m working on my lifestyle transformation goals too. Doing research, gathering resources, experimenting, and reporting back here. I’ve lost weight, gained weight, and regained weight I’ve lost. I’ve tried all types of diets. I do understand the struggle. How did I lose 75 lbs? Find out here

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