FLASH SALE! Right now get the entire fat-burning Keto Intermittent Fasting Bundle for just $19 ($39 regularly)
Guides, tools, and resources to help you achieve your weight loss goals with keto intermittent fasting.
An Entire Lifestyle Plan for Weight Loss with Keto Intermittent Fasting
- Kitchen and Lifestyle Prep Guide
- 4 keto intermittent fasting meal plans with grocery lists
- 40 keto recipes that work GREAT for quick, healthy weight loss results
- 28-day transition plan for keto intermittent fasting beginners
- A shopping guide that makes shopping for keto super simple anywhere you shop
AND MUCH MORE!
Achieve your weight loss goals with the Keto Intermittent Fasting for Weight Loss bundle
What's Inside the Bundle
Main Guide
- Improve self-discipline and consistency by choosing the BEST intermittent fasting schedule FOR YOU
- Get a list of the best keto foods for quick, healthy weight loss
- Properly manage your journey, plan your meals, optimize weight loss on this routine, and align your lifestyle for weight loss success
Prep: You + Your Kitchen
- Get your kitchen ready for weight loss success
- Get a full list of keto-friendly foods great for weight loss for easy, quick reference
- Properly stock your kitchen for what life has to throw at you.
- Checklist included
Shopping guide
- Know how to shop keto anywhere you shop
- Save time and save money buying quality foods
- Get keto food lists for Walmart, Trader Joe's, Costco and other grocery shops.
Meals in IF Schedules
- 12:12 keto intermittent fasting meal plan
- 16:8 keto intermittent fasting meal plan
- 20:4 keto intermittent fasting meal plan
- OMAD keto intermittent fasting meal plan
- See what keto meals for weight loss look like while in intermittent fasting schedules.
keto recipes for
weight loss
- Get familiar with what keto recipes for weight loss look like and how to use them
- 10 keto breakfast recipes for weight loss
- 10 keto lunch recipes for weight loss
- 10 keto dinner recipes for weight loss
- 10 keto sides recipes for weight loss
Bonuses included!
Restaurant + Fast food Guide
- Stick to your keto intermittent fasting routine while dining out
- Learn what to order to continue losing weight even when you eat out
- No longer let restaurants and fast food joints throw you off your weight loss plan
Daily, weekly, monthly checklists
- Daily, weekly, and monthly checklists to help you stay on track, optimize your lifestyle for weight loss, and get the most out of keto intermittent fasting
weight loss transformation journal
- Build a daily routine that'll support your weight loss goals and help you stick with your routine
- Prepare your mindset for weight loss with a vision statement, vision board, daily notes for reviewing your day and improving self-discipline
- Track your progress, track your habits, plan your meals, plan your fitness, and track your daily fitness tasks
My keto intermittent fasting journey
Hi, I'm Latricia!
I’ve tried all types of diets before keto intermittent fasting. And really, combining the two was an accident. I was not expecting these benefits.
Keto did for my appetite what no other diet has ever done: naturally decreased it. I went from needing to eat 3 to 6 times a day to COMFORTABLY eating one to two times a day. And even forgot to eat! That was crazy for me considering how I used to watch the clock for my next meal.
The weight started falling off so quick that one morning I woke up with my waist beads sliding right off my hips. I couldn’t believe it. I ended up losing a total of 45 pounds in 4 months without much effort while growing muscle and maintaining my gym gains.
This bundle of guides includes not only what I implemented to achieve my weight loss goals, but also what I learned to optimize weight loss, be disciplined enough to see results, and be on track while doing keto intermittent fasting.
FAQs
No. Keto intermittent fasting works best when it is a lifestyle change instead of just another diet you shove into your life and hope it works this time. This bundle helps keto intermittent fasting work as a lifestyle, not a diet.
This routine consist of real, keto-friendly foods of animal proteins, animal fats, vegetables, and low-carb fruits. There are no special keto flours, keto packaged foods, or powdered supplements in this guide.
This guide will not work for vegans, vegetarians, or raw foodists. This routine relies heavily on nutrient-dense animal proteins and fats and does not work with alternative plant protein sources like beans or vegan protein powders. These foods are also meant to be cooked.
Exercise is not required to get results with keto intermittent fasting. I give you tips on what exercises work best, but you don’t have to exercise to get results. Exercise helps, but isn’t required here. You can do this routine regardless.
You do not have to buy any special foods, organic foods or supplements to follow these guides successfully.
Yes! Payments are taken using SendOwl which guarantees secure payment.
Digital format as a .zip file that’ll contain the bundle files in pdf.
Not accepting returns on this product. All purchases are final.
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