More Wellness Inspiration

My weight loss journey with intermittent fasting and keto. Simple weight loss plan is to remove highly processed foods, eat simple combos of whole foods, eat when you're hungry.

Welcome, I'm Latricia!

We’re asking questions and doing things differently while we explore women’s wellness, self-care, and lifestyle topics. Learning to take better care of ourselves, stop self-neglect, and achieve our glow up goals.  

I’m working on my “that girl” goals too. Doing research, gathering resources, experimenting, and reporting back here. Find out more here

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