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  • Mindfulness,  Mindset

    Build self-discipline to lose weight: 6 unusual methods

    October 26, 2020 / 2 Comments

    Not to talk down on myself, but my self-discipline to lose weight is horrible right now. You might be thinking the same about your self-discipline which is why you’re here. You’re in good company. I know the struggle. This is a safe space. I gained 55-lbs after losing 45-lbs with keto intermittent fasting due to my weakening self-discipline. Yes, I thought I had it figured out and believed I was going to keep heading down the scale. Boy, did life have something else in mind for me. Below I’m sharing 6 things I’ve been doing to feel more self-disciplined so I can have more self-discipline to lose weight.  Turn my…

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    Latrice

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  • Mindfulness,  Mindset

    Struggle to lose weight: Why does our willpower suck?

    March 25, 2020 / No Comments

    If you’ve found yourself on this post, I’m sure we’ve got similar stories when it comes to the struggle to lose weight. We’ve been on several diets and have tried “everything” to lose weight. But can’t seem to stick to anything long enough to finally achieve our desired weight.  We have joined gyms, meal prepped, actually went to the gym, ate our prepped meals, and started off doing alright. We’ve maybe even lost some weight and can tell we’re slimming down some. Hot girl summer (people still say that?) starts looking promising.  Then something happens and we cheat. It could be a long day, a bad day, a “weird” day.…

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    Latrice

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Latricia Roe | Geeky Tricee

I'm a wellness, weight loss, and lifestyle blogger on a transformation journey working on lifestyle goals. I help busy, goal-digging women establish and stay on top of healthy lifestyles that align with their transformation and lifestyle goals by sharing tips, tools, products, resources, and lessons I've picked up along the way. Working on your lifestyle goals too? Let's connect!

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  • build home gym exercise equipment garage small spaceMy Home Gym Setup: Exercise equipment that’ll build your curves at home
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  • featured image of weight loss transformation updateI gained weight: 55 lbs gained after losing 75 lbs! Here’s what happened
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