In California, as I am writing this, we are on lockdown and a home gym is essential to keeping up with our fitness goals. To put together our home gym, we chose equipment that can be used for many different exercises as well as an ab machine. I might be adding a squat bar and some more weights, but so far our gym is functioning awesomely. I love it. Below I share the affordable equipment we’ve found to give you some ideas for exercise equipment that can be purchased on a budget. And equipment that works for butt and leg workouts.  Disclosure: Some of the links in this post are…

Sometimes Thanksgiving and Christmas are a little too close for me. Especially with New Years Eve being right after. I walk into Thanksgiving, party through my birthday (Christmas season baby in the house!), enjoy Christmas, and then roll my stuffed behind out of New Years Eve. People say it’s the renewal of the first of the year that inspire people to make weight loss resolutions. I think it’s the super stuffed feeling and “shocking” weight gain we become aware of when we finally step on the scale after spending months turning a blind eye. By New Years Eve, I’m so full, stuffed, and bloated I don’t want to do anything…

This is the first week I am officially restarting my weight loss transformation and getting back on track. No shame here. Well, there was, but then I realized I’m human and I can’t live my life worried about what y’all thank. Lol The weight loss plan I am following is the same one I laid out in my keto intermittent fasting bundle, but I’m leaning more towards eating carnivore for this month. I actually like the carnivore diet for how affordable it is, how simple it has been, and how easy it has been for me to lose a lot of weight quickly and get my appetite and cravings under…