More Wellness Inspiration

Going meatless for weight loss

Going meatless for weight loss?

Last Updated on March 29, 2022 by Latrice I was a miserable bitch without a period and even more agitated than I can hormonally be. Thinking about beef pissed me off, hunger was a monster and I found it unfair. Why did I have to give up meat and fat to lose weight? But I […]

Learning to stick with it

Last Updated on November 7, 2019 by Latrice I used to be a serial blog murderer. Well, I’ve allow my own blogs to whither away into pitiful existences of old posts and inactivity. It’s a sad sight, but being the woman that I am, I couldn’t allow a few dead blogs stop me from starting […]
clean eating blog posts

3 simple ways to eat a cleaner diet

Last Updated on May 2, 2022 by Latrice Before eating clean started sticking in my life, these were the 3 simple things I did to make sure I ate a cleaner diet. Eating a cleaner diet started with me standing in aisles and reading ingredients way longer than I used to. Hell, I wasn’t reading […]

Not even “in moderation”

Last Updated on April 18, 2022 by Latrice   We can easily see the problem with telling people that it’s ok to do crack in moderation. For starters, ewww. Secondly, we know crack is highly addictive, it’ll ruin your health and your appearance in a few mug shots. It’s yucky stuff. A good amount of […]
Going meatless for weight loss

Going meatless for weight loss?

Last Updated on March 29, 2022 by Latrice I was a miserable bitch without a period and even more agitated than I can hormonally be. Thinking about beef pissed me off, hunger was a monster and I found it unfair. Why did I have to give up meat and fat to lose weight? But I […]

Learning to stick with it

Last Updated on November 7, 2019 by Latrice I used to be a serial blog murderer. Well, I’ve allow my own blogs to whither away into pitiful existences of old posts and inactivity. It’s a sad sight, but being the woman that I am, I couldn’t allow a few dead blogs stop me from starting […]
clean eating blog posts

3 simple ways to eat a cleaner diet

Last Updated on May 2, 2022 by Latrice Before eating clean started sticking in my life, these were the 3 simple things I did to make sure I ate a cleaner diet. Eating a cleaner diet started with me standing in aisles and reading ingredients way longer than I used to. Hell, I wasn’t reading […]

Not even “in moderation”

Last Updated on April 18, 2022 by Latrice   We can easily see the problem with telling people that it’s ok to do crack in moderation. For starters, ewww. Secondly, we know crack is highly addictive, it’ll ruin your health and your appearance in a few mug shots. It’s yucky stuff. A good amount of […]
Going meatless for weight loss

Going meatless for weight loss?

Last Updated on March 29, 2022 by Latrice I was a miserable bitch without a period and even more agitated than I can hormonally be. Thinking about beef pissed me off, hunger was a monster and I found it unfair. Why did I have to give up meat and fat to lose weight? But I […]

Learning to stick with it

Last Updated on November 7, 2019 by Latrice I used to be a serial blog murderer. Well, I’ve allow my own blogs to whither away into pitiful existences of old posts and inactivity. It’s a sad sight, but being the woman that I am, I couldn’t allow a few dead blogs stop me from starting […]
clean eating blog posts

3 simple ways to eat a cleaner diet

Last Updated on May 2, 2022 by Latrice Before eating clean started sticking in my life, these were the 3 simple things I did to make sure I ate a cleaner diet. Eating a cleaner diet started with me standing in aisles and reading ingredients way longer than I used to. Hell, I wasn’t reading […]

Not even “in moderation”

Last Updated on April 18, 2022 by Latrice   We can easily see the problem with telling people that it’s ok to do crack in moderation. For starters, ewww. Secondly, we know crack is highly addictive, it’ll ruin your health and your appearance in a few mug shots. It’s yucky stuff. A good amount of […]

Welcome, I'm Latricia!

We’re asking questions and doing things differently while we explore women’s wellness, self-care, and lifestyle topics. Learning to take better care of ourselves, stop self-neglect, and achieve our glow up goals.  

I’m working on my “that girl” goals too. Doing research, gathering resources, experimenting, and reporting back here. Find out more here

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