Switching up my healthy lunch on the keto diet, I went searching for some ideas and recipes. These are the keto and low-carb goodies I’ve found. I work from home, but these can be used to take to work as well.
These are quick and easy for the most part and are great ideas for weight loss. Spice things up in your keto and low carb weight loss journey with some fresh, new, healthy recipes and meal ideas.
Disclosure: Some of the links in this post are ‘affiliate links.’ This means if you click on the link and purchase the item, I will receive an affiliate commission at no additional cost to you. Full disclosure.
I was sitting at the edge of my bed in tears. My weight had crept up to 235 lbs again and the hunt for something to wear got overwhelming. But it was about more than the outfit. I just didn’t feel good and I was tired of trying to lose weight and live healthier. What did I do to lose 75 lbs after trying “everything”? Find out here.
Welcome, I'm Latricia!
We’re asking questions and doing things differently while we explore women’s wellness, self-care, and lifestyle topics. Learning to take better care of ourselves, stop self-neglect, and achieve our glow up goals.
I’m working on my “that girl” goals too. Doing research, gathering resources, experimenting, and reporting back here. Find out more here.
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